Onions, frozen, chopped, cooked, boiled, drained, without salt

per 100 gram

Water92.24g
Energy28.0kcal
Energy118.0kJ
Protein0.77g
Total lipid (fat)0.1g
Ash0.3g
Carbohydrate, by difference6.59g
Fiber, total dietary1.8g
Sugars, total2.9g
Calcium, Ca16.0mg
Iron, Fe0.3mg
Magnesium, Mg6.0mg
Phosphorus, P19.0mg
Potassium, K108.0mg
Sodium, Na12.0mg
Zinc, Zn0.07mg
Copper, Cu0.019mg
Manganese, Mn0.071mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid2.6mg
Thiamin0.023mg
Riboflavin0.025mg
Niacin0.139mg
Pantothenic acid0.099mg
Vitamin B-60.069mg
Folate, total13.0??g
Folic acid0.0??g
Folate, food13.0??g
Folate, DFE13.0??g
Choline, total4.4mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta1.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2.0IU
Lycopene0.0??g
Lutein + zeaxanthin3.0??g
Vitamin E (alpha-tocopherol)0.01mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated0.016g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.014g
18:00.001g
Fatty acids, total monounsaturated0.013g
16:1 undifferentiated0.0g
18:1 undifferentiated0.013g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.038g
18:2 undifferentiated0.036g
18:3 undifferentiated0.002g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.011g
Threonine0.018g
Isoleucine0.027g
Leucine0.027g
Lysine0.036g
Methionine0.006g
Cystine0.014g
Phenylalanine0.02g
Tyrosine0.019g
Valine0.018g
Arginine0.102g
Histidine0.012g
Alanine0.021g
Aspartic acid0.042g
Glutamic acid0.123g
Glycine0.032g
Proline0.024g
Serine0.022g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg